Suicide Crisis Help Lines
Suicide helplines provide help to those in need. Contact a helpline if you need support or need help supporting a friend.






















No one knows everything. No one is perfect. Everyone faces problems of their own throughout life.
Go for a walk. Write down what you are feeling. Listen to peaceful music. Look up at the sky.
Uruguay- Línea de Prevención del Suicidio 0800 0767
- https://www.asse.com.uy/contenido/Linea-de-Prevencion-del-Suicidio-0800-0767--0767-12422
- 0800 0767
Worldwide- Befrienders Worldwide
- http://www.befrienders.org/






































































































































































































