Suicide Crisis Help Lines
Suicide helplines provide help to those in need. Contact a helpline if you need support or need help supporting a friend.
No one knows everything. No one is perfect. Everyone faces problems of their own throughout life.
Go for a walk. Write down what you are feeling. Listen to peaceful music. Look up at the sky.
Kenya
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- Befrienders Kenya
- https://www.befrienderskenya.org (chat support)
- Call or text +254 722178177 (from 7:00 AM to 9:00 PM)
- Call or text +254 736542304 (from 7: 00 AM to 9:00 PM)
- befrienderskenya@gmail.com
Worldwide
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- Befrienders
- http://www.befrienders.org
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- Embrace
- http://www.embracelebanon.org/
- 1564 -- From 12:00 PM - 2:00 AM (Beirut GMT)
- 00961 341 941 -- International number
- info@embracelebanon.org