Suicide Crisis Help Lines
Suicide helplines provide help to those in need. Contact a helpline if you need support or need help supporting a friend.
No one knows everything. No one is perfect. Everyone faces problems of their own throughout life.
Go for a walk. Write down what you are feeling. Listen to peaceful music. Look up at the sky.
Philippines- National Center for Mental Health Crisis Hotline
- https://ncmh.gov.ph/
- https://web.archive.org/web/20220702123325/https://ncmh.gov.ph/
- 1553
- 0917 899
- 0966 351 4518
- 0908 639 2672
- Natasha Goulbourn Foundation
- https://www.facebook.com/NGFMindstrong
- (02) 8804
- 0917 558
- 0918 873
- Manila Lifeline Centre
- (02) 8896-9191
- In Touch Community Services 24/7 Crisis Hotline
- https://www.in-touch.org/
- (02) 8893 7603
- 0917 800 1123
- 0922 893 8944
Worldwide- Befrienders Worldwide
- http://www.befrienders.org/
