Suicide Crisis Help Lines
Suicide helplines provide help to those in need. Contact a helpline if you need support or need help supporting a friend.
No one knows everything. No one is perfect. Everyone faces problems of their own throughout life.
Go for a walk. Write down what you are feeling. Listen to peaceful music. Look up at the sky.
Ireland- Jigsaw
- info@jigsaw.ie
- Jigsaw \u2013 the National Center for Youth Mental Health
- (01) 472 7010
- Samaritans
- 116123
- Pieta House
- 1800 247 247
- mary@pieta.ie
- Text HELP at 51444
- SpunOut.ie
- http://spunout.ie/
- Text FACEBOOK at 086 180 0280
Worldwide- Befrienders Worldwide
- http://www.befrienders.org/
