Suicide Crisis Help Lines
Suicide helplines provide help to those in need. Contact a helpline if you need support or need help supporting a friend.






















No one knows everything. No one is perfect. Everyone faces problems of their own throughout life.
Go for a walk. Write down what you are feeling. Listen to peaceful music. Look up at the sky.
Bermuda- Helpline - (441) 239-1111
- https://bermudahospitals.bm/services-listing/mental-health/mid-atlantic-wellness-institute/
- (441) 239-1111
Worldwide- Befrienders Worldwide
- http://www.befrienders.org/






































































































































































































