Suicide Crisis Help Lines
Suicide helplines provide help to those in need. Contact a helpline if you need support or need help supporting a friend.






















No one knows everything. No one is perfect. Everyone faces problems of their own throughout life.
Go for a walk. Write down what you are feeling. Listen to peaceful music. Look up at the sky.
Albania- Helpline - 0800 12345
- https://www.therapyroute.com/article/helplines-suicide-hotlines-and-crisis-lines-from-around-the-world-by-therapyroute
- 0800 12345
Worldwide- Befrienders Worldwide
- http://www.befrienders.org/






































































































































































































