Suicide Crisis Help Lines
Suicide helplines provide help to those in need. Contact a helpline if you need support or need help supporting a friend.
No one knows everything. No one is perfect. Everyone faces problems of their own throughout life.
Go for a walk. Write down what you are feeling. Listen to peaceful music. Look up at the sky.
Norway
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- Kirkens SOS
- http://www.kirkens-sos.no
- http://www.soschat.no/chat (chat support)
- 224 00 040 (from 11:00 to 23:00)
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- Mental Helse Hjelpetelefonen
- http://www.mentalhelse.no/...
- http://sidetmedord.no (chat)
- 116 123
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- Sidetmedord.no
- http://www.sidetmedord.no (chat support)
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- ROS –Rådgivning om spiseforstyrrelser
- http://www.facebook.com/nettros.no (chat support)
- 948 17 818
- info@nettros.no
Worldwide
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- Befrienders
- http://www.befrienders.org
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- Embrace
- http://www.embracelebanon.org/
- 1564 -- From 12:00 PM - 2:00 AM (Beirut GMT)
- 00961 341 941 -- International number
- info@embracelebanon.org