Suicide Crisis Help Lines
Suicide helplines provide help to those in need. Contact a helpline if you need support or need help supporting a friend.






















No one knows everything. No one is perfect. Everyone faces problems of their own throughout life.
Go for a walk. Write down what you are feeling. Listen to peaceful music. Look up at the sky.
Rwanda- Rwanda Suicide Prevention Helpline
- https://epaper.newtimes.co.rw/infinity/article_popover_share.aspx?guid=ea5a39f5-4dda-459a-8031-1e78d7f1cc83
- 8015
Worldwide- Befrienders Worldwide
- http://www.befrienders.org/






































































































































































































