Suicide Crisis Help Lines
Suicide helplines provide help to those in need. Contact a helpline if you need support or need help supporting a friend.
No one knows everything. No one is perfect. Everyone faces problems of their own throughout life.
Go for a walk. Write down what you are feeling. Listen to peaceful music. Look up at the sky.
Botswana- Fair Trading Music Therapy of Botswana
- https://www.facebook.com/Fair-Trading-Music-Therapy-of-Botswana-FTMTB-100791688178231/
- 75 527 590
Worldwide- Befrienders Worldwide
- http://www.befrienders.org/
