Suicide Crisis Help Lines
Suicide helplines provide help to those in need. Contact a helpline if you need support or need help supporting a friend.






















No one knows everything. No one is perfect. Everyone faces problems of their own throughout life.
Go for a walk. Write down what you are feeling. Listen to peaceful music. Look up at the sky.
Austria- Rat auf Draht
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- TelefonSeelsorge \u2013 Notruf 142
- https://onlineberatung-telefonseelsorge.at/
- http://www.telefonseelsorge.at/
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Worldwide- Befrienders Worldwide
- http://www.befrienders.org/


































































































