Suicide Crisis Help Lines
Suicide helplines provide help to those in need. Contact a helpline if you need support or need help supporting a friend.






















No one knows everything. No one is perfect. Everyone faces problems of their own throughout life.
Go for a walk. Write down what you are feeling. Listen to peaceful music. Look up at the sky.
Brazil- Associa\u00e7\u00e3o Brasileira de Transtornos Alimentares
- https://astralbr.org/buscar-ajuda/
- Centro de Valoriza\u00e7\u00e3o da Vida (CVV)
- https://www.cvv.org.br/
- 188
Worldwide- Befrienders Worldwide
- http://www.befrienders.org/


































































































