Suicide Crisis Help Lines
Suicide helplines provide help to those in need. Contact a helpline if you need support or need help supporting a friend.
No one knows everything. No one is perfect. Everyone faces problems of their own throughout life.
Go for a walk. Write down what you are feeling. Listen to peaceful music. Look up at the sky.
Japan- 厚生労働省のSNS相談窓口情報
- https://www.mhlw.go.jp/mamorouyokokoro/soudan/sns/
- 東京自殺防止センター
- 03-5286-9090
- いのちの電話
- https://www.inochinodenwa.org/lifeline.php
- 0570-783-556
- こころの健康相談統一ダイヤル
- 0570-064-556
- TELL Tokyo English Lifeline
- 03-5774-0992
- 厚生労働省の「まもろうよ こころ」
- https://www.mhlw.go.jp/mamorouyokokoro/
Worldwide- Befrienders Worldwide
- http://www.befrienders.org/
