Suicide Crisis Help Lines
Suicide helplines provide help to those in need. Contact a helpline if you need support or need help supporting a friend.






















No one knows everything. No one is perfect. Everyone faces problems of their own throughout life.
Go for a walk. Write down what you are feeling. Listen to peaceful music. Look up at the sky.
Japan- \u539a\u751f\u52b4\u50cd\u7701\u306eSNS\u76f8\u8ac7\u7a93\u53e3\u60c5\u5831
- https://www.mhlw.go.jp/mamorouyokokoro/soudan/sns/
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- 03-5286-9090
- \u3044\u306e\u3061\u306e\u96fb\u8a71
- https://www.inochinodenwa.org/lifeline.php
- 0570-783-556
- \u3053\u3053\u308d\u306e\u5065\u5eb7\u76f8\u8ac7\u7d71\u4e00\u30c0\u30a4\u30e4\u30eb
- 0570-064-556
- TELL Tokyo English Lifeline
- 03-5774-0992
- \u539a\u751f\u52b4\u50cd\u7701\u306e\u300c\u307e\u3082\u308d\u3046\u3088 \u3053\u3053\u308d\u300d
- https://www.mhlw.go.jp/mamorouyokokoro/
Worldwide- Befrienders Worldwide
- http://www.befrienders.org/


































































































