Suicide Crisis Help Lines
Suicide helplines provide help to those in need. Contact a helpline if you need support or need help supporting a friend.
No one knows everything. No one is perfect. Everyone faces problems of their own throughout life.
Go for a walk. Write down what you are feeling. Listen to peaceful music. Look up at the sky.
Nepal- Mental Health Promotion and Suicide Prevention Center
- 16600122223
- info@mhpspc.org.np
- Koshish National Mental Health Self Help Organization
- https://www.koshishnepal.org/
- 1166
- info@koshish.org.np
Worldwide- Befrienders Worldwide
- http://www.befrienders.org/
