Is children’s self-defense just a babysitting gig?Most kids I know that are seven and up seem to act very strong. How effective would a rear neck chokehold be from a seven-year-old to the average adult? Would they be able to punch/kick and successfully defend? From what I know kids these ages are... See More »
Flowing with Creativity & BreathThis painting was inspired by the peaceful energy of yoga—where movement, breath, and stillness come together. As I painted, I felt the same kind of meditative focus that yoga brings. 🎨🧘♀ Would love to hear your thoughts! If this piece resonates... See More » (1)
What are you currently obsessing over?Me, my weight. It used to be easy to lose 15 pounds… not anymore. Hitting the thirties is no fun haha. Hope everyone’s been well. Needed a break from having an online presence but I’m back for the time being. Sharing some pics from this morning fit.... See More » (4)
How strong are kids really?Most kids I know that are seven and up seem to act very strong. How effective would a rear neck chokehold be from a seven-year-old to the average adult? Would they be able to punch/kick and successfully defend? From what I know kids these ages are... See More »
