0.8miles of a walk was the hardest thing I've ever had to do...6 more months to go. Kicking my butt already. 🤔😒
Songs that matter --- Walking on Broken Glass Along with Little Birds which is altered in the standard YT version is Annie Lennox at her peak, she is a powerful antidote to the now nightmare. (1)
What a walk hahaWoke up tired becauae I slept late, although time did pass by slower than usual. Strangely enough, I was in the mood to do chores. Took a short nap at 4pm and woke up feeling great, decided to go for a walk with my mom and my brother. It took longer... See More »
The goal today is5 miles. If I get more in it will be extra credit.🙂 UPDATE- Here it is 3 am and I have 2 miles in. 🙂 SECOND UPDATE- I have 3 miles in at 4 am, and I am getting ready to knock out the last 2 miles now. :-) (1)
Well as part of a changein my diet, I may drop my miles from 6 miles a day to 4 or 5 miles a day. I changed my diet from intermittent fasting to prolonged fasting, so adding more and more miles to my walks ever so many days, may not be needed. 🤔 I guess I will see how I... See More » (1)
Back at it today (Total of 8 miles today)I didn't walk yesterday. I can't offer any excuses, 😞 but I am back at it today. :-) I have already put in 4 of the planned 7 miles for today. I figure one extra mile,a day, will help make up for the 6 I lost yesterday, and maybe the scale will st... See More » (1)
Walking in the country today...My Husband and I walked in the country for two of my miles today, and it was a much better workout. We went up and down steep hills. My Husband told me it built character, but I told him, " No, it builds butt muscles!". It was a great morning that he... See More » (1)
Friday's updateWell, so far I have only gotten in 3 miles. I had to be on the phone for an hour and a half with the phone company, and it took me 3 hours to write a post this morning. That really cut into my walking time. It was also prep-day, so we cooked for... See More » (1)
