Made it to the gym every other day since last ThursdayEven though the workout I just had would have been embarrassing for me 10 years ago I’m still seeing big improvements from a week ago to today 💪
After that debacle of how much raking the leaves took out of me the other day I finally got myself to the gymI took it real easy on myself but it’s the first step 💪
Motivation for the gymFor some reason my motivation has completely plummeted, I've been setting my alarm to go before work but then been switching it off and having an extra could of hours in bed. Can't pin point where I lost this motivation been looking for a new routine... See More »
Fitness/nutrition Social media influencersI think largely they make trash videos that spread misinformation or flat out lies, but there have been a few that have helped me have a healthier view of food. I am grateful for that.
Let’s go everyone … it’s early I haven’t brushed my hairOr even had a shower It’s time to go out for a 5k walk. Who is coming with me? (1)
