Oh great I think I tore something in my left shoulder at the gym now I'll never be thin and attractiveThe muscle feels weird like droopier compared to my right shoulder blade. It's also sore
Let's go for a walk in the park this weekendI'm not doing anything important. It would be nice to have some companionship 🙂
for 2 weeks cut out ice cream and chips...increase pushups, squats, crunches etc...and gain 2 poundsgood grief charlie brown
Yeah , it's overcast .......But warm breeze , jutting off the lake makes for a really relaxing walk .. (2)
Amazing morning workout!!In light of my post last night, having a great workout this morning was so helpful in minimizing the physical and emotional feelings that I was enduring
Which type exercise or fitness helps body stay in shape?I don't want to do gym, I don't need muscles .
They’re cancelling 2/3 of my workout classes today because there was enough signupsThis causes so much financial anxiety. I’m freaking out