Early morning wolf scavenging ๐บMy super-early morning routine: before the sun is up, while it is still, dark, go out scavenging like a wolf (except for pop/beer cans to return instead of small animals and prey lolol). Love peaceful and dark mornings/nights out in the wild before... See More ยป (4)
Since I can't get to the gym these days, I'm about to buy a treadmill for $50!I miss the gym soooooo much & my body definitely shows that I haven't been in awhile so yeah, I'm buying the treadmill!! So excited!!
How many days per week should a beginner ideally practice yoga?Iโm new to yoga and want to build a consistent routine. As a beginner, how many days per week should I ideally practice yoga to see real benefits?
I didn't expect it but the hardest part of training for me is rest daysI don't like sitting around ๐ I know I could be making progress but my body's like "dude chill". There's a build up of fatigue and it takes a couple days at least. I've been going for over a month straight with just the odd day. I like the... See More ยป