Week 3 of consistency training310 pushups 410 sit-ups 100 diamond pushups 142 side planks 45 squats (pitiful) 2 forearm/grip training sessions Dragon flag training -leg raises, hollow body holds, half flag Numbers are improving, adding macros and splits into the 4th week ✌
0.8miles of a walk was the hardest thing I've ever had to do...6 more months to go. Kicking my butt already. 🤔😒
Fitness LifestyleI’ve always been into health and fitness at an early age in my teens. Biggest passion workout and keeping fit. One of my best stress reliever along with going for walks.
Songs that matter --- Walking on Broken Glass Along with Little Birds which is altered in the standard YT version is Annie Lennox at her peak, she is a powerful antidote to the now nightmare. (1)
What a walk hahaWoke up tired becauae I slept late, although time did pass by slower than usual. Strangely enough, I was in the mood to do chores. Took a short nap at 4pm and woke up feeling great, decided to go for a walk with my mom and my brother. It took longer... See More »
