Sports & Fitness > Exercise & Fitness

Need to Exercise More

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how can i 'take heart'

because i have put on nearly 2 stone again after losing 4 stone years ago with hard work, diet and exercise...now ive gained 2 stone again and i feel disheartened about it? i manage diabetes type 2 so its important to keep my weight down and stay fit...

How do you have time for strenuous exercise, not just walking the dog, when spending so much time on social media?

There's never a bad time to start! 🫵

I love my current body size because I love my current clothes! I hate going up and down in weight and having to get rid of clothes I have bought and am used to! 😠 But when I get my AC my home exercise will start for real. I feel that I need more mu...

Why? I need to get it together...

Eat healthier Exercise Lose Weight But I just don't seem to have the energy or will power. Any ideas?

Clumsy attempts to learn tai chi

I needed a gentle exercise while recovering from surgery, and I need something simpler while bound up in IVs. I thought I could handle an exercise which I knew elderly people preferred. That had to be gentle, right? It’s not easy. Some of the moves...

Do you exercise regularly?

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I started exercising regularly back in October 2021. I walk nearly every single day. I try to get in 1 1/2 to 2 miles of walking. I also do weights to...

I have a treadmill here, and an elliptical trainer, but sometimes I would simply prefer to go out for a run! I've no idea when the gyms are going to be allowed to reopen!

Elo gëtt et kal..

Elo gëtt et kal Ech muss an eng Wantergewunnecht kommen mat menge Hanteln dobannen auszeschaffen well et ze kal ass fir am Bësch ze lafen. D'Schnéi wäerte séier genuch hei sinn an ech ka net mäi Vëlo erausfueren op der Spur beim Haus. Et si just...

Brains & other muscles!

I read a lot when I can escape from caring for my Ma to go in and find a new place among my Da's books! That's my mind in considerable exercise, now my body! Yes, there's a need of a boy, but! Yes, I need to work on my butt! Some squats, some...

Wish me luck, I'm going for a walk. :)

I Need to Exercise More

So out of sorts from staying at home, I've only been walking the dog every morning. No gym, no Pilates lessons- just a walk and then work for the rest of the day. No excuses- I've ordered a Pilates Reformer to kick my everything back where it should...

I Need to Exercise More

I’m going to exercise tomorrow. I haven’t exercised in months.

I Need to Exercise More

today i wore a jacket HAHAHAHAHAHA during exercise 😆 its my rain jacket and i was drenched in sweat, as in my whole top was wet LMAOOOO im still lazy af but so proud i made time for exercise today now im tired and fresh! i hope to sleep early...

I Need to Exercise More

Just posting this to hate myself more and workout harder today Almost like accountability through humiliation.

I Need to Exercise More

I feel like all I need to do is to tone up, but I'd rather dance for hours in my room until I sweat lol Maybe I'll try a fitness app, someday (laughs)

I Need to Exercise More

My balance board is coming in the mail today. It’s supposed to help a lot with building back balance and ankle stability, so I’m hoping that adding this to my physical therapy routine will help me to be able to run again soon. I miss running...

I Need to Exercise More

Had a 'cheat meal' today and feel so horrible after it, it is shocking that it is close to what used to be a regular amount of food for me 😮 Just shows me that eating 'right' can be a habit, just like eating junk and it is just laziness that stops us...

I Need to Exercise More

When my sister gives birth to her first child, I told her we are hitting the gym to give each other motivation and support 🤣

I Need To Keep Motivated To Exercise

Been walking 2.5 - 3 hours a day for a week, my legs didn't want it yesterday but today I'm fine again! 😎 Outside right now. ☺️

I Need to Exercise More

5 weeks difference

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Need to Exercise More

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