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Need to Exercise More

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a little exercise reminder for myself

[media=https://youtu.be/onLTHQ1KE50]

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Birdbox1986 · 36-40, F

You can even do exercises whilst laying in bed like sit ups, leg raises things like that

1PrivateHannah · 51-55, F

@Birdbox1986 I have a sitting and bed exercise routine for my knees.

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