Favorite yoga pose and whyWhat is your favorite yoga pose and why? I have many but I would say Camel or Boat because I feel it focuses on my core much more intently. Many poses do of course but those two really stand out for me
The Important Role of Yoga Practice During Winter Season in 2024Introduction About How Yoga is Important in Winter Season Regular physical activity like Role of yoga is important for people’s health. As winter arrives and the days get colder, you might feel a bit sluggish …
