How many days per week should a beginner ideally practice yoga?

i would say like 20 times a week should do it (side note, i dont do yoga).

Seven days out of every 30 minutes.🙃

I do a 30-minute yoga practice six times a week. But I've been doing yoga for about 40 years. Start out with every other day, for no more than 30 minutes. Then with time you can increase the frequency and length of your practice.

I started after hip surgery, I am as flexible as a 2X4! Noticed a difference almost immediately! Not so much with flexibility, but with peace!!

Daily, ideally. It's a gentle exercise, generally, and there are simple or complex routines

There's no minimum or maximum. Give it the time you have ... the more time and focus the more benefit. No stress ... no worry ...

5 years

3-5

I agree with @CookieCrisp.

but in reality just as much as possible.