Reliving traumatic memories leaves me with no appetite. But the thing about working out is that I am forced to eatTherefore, I shall eat. Nothing good shall ever become of me if I slump in my misery. I could off myself right now. I haven't moved an inch since I woke up 3 hrs ago. But there are three things I need to do in the next couple hours before I leave... See More ยป
I think I want to replace my doom scrolling with the gym...Social media and all of the depressing news and stuff has had a pretty bad impact on my mental health lately. Unfortunately, I just don't have much to do in the evenings after work that doesn't require spending money (I live in a pretty slow paced... See More ยป
I remembered all of my things today.Water bottle, ๐ซ, phone, wallet, glasses, study material... My PT goes "your Dom either beat you or .... You" cause there is no way you remembered everything otherwise" Me "first of all screw you for knowing me so well..... Second .... Both... When... See More ยป
Former Gym Rat, Want Badly to Get Back Into ItNew here. All through my 20s and 30s, I was an avid gym rat. I absolutely loved lifting weights and doing the machines, and the gym atmosphere. ๐ช The last set of years I've really drifted away, been tied up with my job and other things. I just... See More ยป