Sports & Fitness

Gym & Weight-Lifting

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Ever go to the gym and sit down on one of the benches

And forget to check if you ballsack has slipped out of one of the leg-holes on your shorts?

Post workout meal, what do you think?

Chicken breasts, some salad, mixed unsalted, raw nuts and dried berries and raisins and a glass of skimmed milk

Relatable? 🥲

Let’s go to the gym?

But I’m so tired… I need motivation. Please?

As there are so many options out there can anyone give me some advice on what is the best protein powder for muscle mass/gain.

When is post-workout selfie day

Some of us got fetishes that ain't be fulfilled.

Gym girl frustrations

All I want is a phat juicy ass but no, my legs are 90% quad😔

Muscle growth supplement

Has anyone tried Anabol Hardcore? Would you recommend?

What keeps us coming back here anyway

Supplements for a dirty bulk?

What supplements are you using during your bulk? I’ve been using Serious Mass.

My gym progress over the years

November 2019 (around 60kg) July 2022 (72kg) As you can see, the progress is slow, but definitely there. I've always been a skinny teenager, hard for me to gain weight. So I thought I'd spread some positivity and encouragement that if I can...

Yesterday was leg day. Today is pain day 😭

Workout progress! 3 weeks!!

Before and after:

How big are your arms when flexing?

I like to think there’s some muscle there!

What's your favorite workout?

🏃‍♀️💪🏋️‍♀️🏊‍♀️

What are your favorite workout songs?

Let's get physical..🙃

How often do you go to the gym?

Have you ever tried to rip up a cotton handkerchief?

If so, how many overlaying one another did you manage to rip in one go?

Starting Back to the Gym

I've been paying for a membership for a long time, but I never go. I'm exhausted after I get off work, but I'm going to suck it up and just start going again. Today was my first day back (after finishing my yard work). I feel great, and I think I...

What's your favourite piece of gym equipment ?

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Gym & Weight-Lifting

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