Does anyone remember the days when people "worked in" with you?I never see that at the gym anymore. I also don't see anyone asking if someone needs a spot.
Will you spend your life working out?I joined my first gym at the age of 21, way back in 1981. I have been consistent ever since. Gyms have changed a lot over the years. Gone, are the days of people asking if they can "Work in" with you, or asking if you need "A spot" but that's... See More »
worlds strongest man 2024 is tom stoltman of great britain, why do europeans keep winning?eutopeans keep winning the worlds strongest man competition, why is this, youd think the usa could find a few strong men, last years winner was candian
can you lose weight by doing exercises with dumbbellsi recently got some dumbbells, just 6kg, only light weight dumbbells....but if exercise with them everyday can i lose weight/ get my weight down?
Bicep workoutsI’ve seen online that there is a bicep workout using a “Arm Blaster” do they really work and help with the growth of the bicep.