Control your energy or someone else willReal talk for a second. There was a version of me that would’ve NEVER taken this picture. Would’ve overthought it. I train my body the same way I train my life now - with discipline, boundaries, & no hesitation. This is growth. What’s something... See More » (1)
No shortcuts . No excusesNo shortcuts. No excuses. Just consistency. The body you want is built on the days you don’t feel like showing up. Stay locked in. (1)
Is there ANY harder taskThan trying to put a onesie on, when one of its legs is inside out, it’s dark in the room and you’re trying not to wake someone up?!!!!
How do I develop a workout addiction?I'm serious. I see like alot of addicts turn their food and drug addictions into pumping weights and eating optimal.
