I'm losing weight but this time I doing the healthy way. I notice people eat fat and not enough protein and their skin sags.I hope at 37 I can get a glimpse of the body I had in 2014
Hey gymratsss. Need advice please. My goal is to be lean and toned. :)So I’ve noticed that I’ve been going to the gym a lot and playing tennis on the weekends. Lately, I’ve been feeling huge and bloated. Maybe it’s because I’ve been eating a lot of carbs and drinking more as well. I’ve been trying to reduce oily... See More »
Yay i loss 7 pounds i was 178 pounds now im 171 poundsIm 5'4" and im trying to get down to 140 pounds or 135 pounda before the summer here in the usa
