My shirt fits me now :)It was difficult to find clothing, because I gained weight so suddenly. not anymore! I'm back to my original weight of a year ago. lost 38 pounds
how can I loose weight without getting triggeredso last year I was weighting 48kg and now im at almost 60kg wich is a lot cuz i am 165cm tall... I dont know if people can tell that ive been gaining weight but im feeling insecure because my clothes are starting to feel tighter and I feel... See More »
Next stop: victoryI'm a runner and a walker, and I eat healthy, no booze, no smoking, so in good conditions for weight loss. I got injured and while the injury itself healed within three/four weeks, my old injury hurt for a couple more months. Just getting back on... See More »
Just think....If you were to lose only 1 lb a week, starting this month, until December.... you will have lost a whole 35 lbs!!! (a week has already gone by). That's very doable.
These last 20 lbs……just don’t seem to come off. Need to stay consistent regardless of the results. Anyone here overcome that hurdle with any words of wisdom, advice or encouragement would be greatly appreciated. Thanks!
