Pretty PrivilegeA comment on a pic made me realize how far I’ve came. At my heaviest, I was almost 400 pounds. Keeping the weight off for over 3 years now has been one of the hardest but most rewarding things I’ve ever done. It took years, patience, and so much... See More »
Best way to lose weight fast?I need to lose weight and fast. I want to see what people have tried and have been successful at.
I'm tired of losing weight and gaining them back.I decided that for 2025 I want to be fat. I think I would be able to fulfill my goal on this one. Wish me luck guys
"Weight-loss drug found to shrink heart muscle in mice and human cells"I said this over and over again...anything that works like this is bound to do damage. this is as goofy as when people believed that they could take a pain medicine that had no adverse effects...and half a million people died.
According to my doctor, the only I am going to lose weight is if I eat less. Is that even like, actual science?
do men have an advantage over women when losing weight or do women have an advantage over men when losing weight?
I’ve Lost 6 Pounds Since My Surgery On October 3…I was hoping that I would. I gained 25 pounds since January. The last 15# because they told me to gain weight before surgery. I hope to lose that much. I can’t eat very much right now but getting a lot of protein and also what I eat is healthy, no... See More »
When trying to lose fat make sure your breakfast packs plenty protein (25-30 gram is great), bonus points if you pack fiber and colour in there too... (1)
