The Jarffff DietYou only eat what you don't like so you only get a couple bites in for each meal, eating less, you lose weight!! i shared that with dad and he said it was DUMB lol
I am blessed to be slim all year round. Although I am not a fitness professional, I might be somewhat helpful to people who are trying to lose weight.If you are a male and you want support about getting in shape, let me know. I don't know much about the female physic, so this is for males only.
Have you given up losing weight?I'm big and thick I know it. I also know I'll never will be a size 5 either. But I don't size be size 500 either
Ok why won't my body let me do it anymore?Ok so I've gained some poundage and my face looks chubby and I'm feeling gross. In my 20s through like 30/31 I used to live off 1000 to 1200 calories a day maybe less and would exercise like a maniac to stay very slim. I recently tried doing that... See More ยป
How to lose weight over the next 90 to 100 days and start a healthier lifestyle?I have been struggling to lose weight since 2018. I get into the gym but I never stay consistent because Iโve had bad experiences at the gym. Like one time this guy walked behind me and kept smelling my air. Lol. I can get the ick really quickly.... See More ยป