Well, I started at 237 and I am at 231 today. Six pounds in a week is ok. I was hoping for more, but I also started walking again. I am up to 6 miles a day now. I figure I may be replacing some fat with muscle, which weighs more. *shrugs* I don't know.
I have done well with my intermittent fasting today, but I do look forward to eating at 4pm. It has been a bit of an emotional day for me today, and then I had to be on the phone with the phone company for 1 1/2 hours. It was also the prep day, so we cooked for hours. I am tired, and I am looking forward to resting tomorrow. 🙂
This post is closed and no longer available for commenting.
This post is closed and no longer available for commenting.
