Hip Pain Is Gettin Me Down
I will have to take it easy the rest of today. Outside of cooking.🙁
I calculated the miles I have put in since I started walking on July 2nd, and it is 58 miles.😱
I did get one mile in today, before my hip started acting up. 🙁
Maybe, that was too much for a 59-year-old who hasn't walked much in over a year. 🙁
I will take the rest of the day off, and hopefully tomorrow I will be able to go back to 5-6 miles. 👍
My body getting old, is the only thing that slows me down. My mind says go for it, but my body says, "You do and I'll make you pay!"🙄
On a more positive note, I haven't gained any weight back, even though I gave up my diet. I am still at 231 today.👍
Picture not me...
I calculated the miles I have put in since I started walking on July 2nd, and it is 58 miles.😱
I did get one mile in today, before my hip started acting up. 🙁
Maybe, that was too much for a 59-year-old who hasn't walked much in over a year. 🙁
I will take the rest of the day off, and hopefully tomorrow I will be able to go back to 5-6 miles. 👍
My body getting old, is the only thing that slows me down. My mind says go for it, but my body says, "You do and I'll make you pay!"🙄
On a more positive note, I haven't gained any weight back, even though I gave up my diet. I am still at 231 today.👍
Picture not me...
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