Protein powder?What is the best protein powder that also helps was weight loss. I’ve seen a few online but once I read more it says helps with weight gain which isn’t what I’m after. Any help would be appreciated!
creatine monohydrate powderI’ve looked online for creatine monohydrate powder and 250g of it ranges between £9 to £14. Is it the brand name that’s makes it so expensive. I’m guessing creatine monohydrate is all the same in each of the lower price to the higher price.
Has anyone taken (bovine) collagen protein?If so did you notice any difference? I haven’t noticed any.
Whey proteinI’m looking to get whey protein but I can buy a 1kg of whey protein for £15 and there is another brand that is for £35, am I just paying for the name. Is all whey protein the same?
My new favorite snackso i put some tortilla chips on a plate, put thick chunks of cheese on them microwave it for 90 seconds, meanwhile frying up some bacon, and then chow down with some salsa and sour cream, delish 😋
flying in dreamsi have low gravity so i can make big leaps, reach great heights and cover a lot of ground. i like to mess with ppl in my dreams when that happens, get chased n stuff. i had scaled the walls to a window at the highest point in a tower, just to escape...See More »
Hummus recipe!Hello there! I just post again because I want to read your recipe to make Hummus, I'm open eyes.