Any take supplements for health?

DHggmu · 2024-05-14T08:21:59-04:00

Supplements - Any take supplements for health? Which ones? (12 replies).

Which ones?

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Blondily · F

Yes the hub and I take a handful of whole food supplements everyday from standard process.
Zypan for digestion
Some for bones, eye sight, vit C, D, Zinc, etc
We never get sick!

DHggmu · 31-35, M

@Blondily I’m rarely sick, just suffer from very low energy levels.

Blondily · F

@DHggmu coffee helps ☕

DHggmu · 31-35, M

@Blondily Oh yeah, it’s a must, don’t know what I’d do without it!

Saage · F

Multivitamins & when I can afford it, also fish oil pills.

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DHggmu · 31-35, M

@Saage It provides 92 out of 102 of essential minerals, helps with fatigue and immune system, though there’s not a lot of evidence for it right now. Thought I’d give it a go anyway

Saage · F

@DHggmu If anything I doubt it hurts to try! We constantly figure out new things. ^__^

DHggmu · 31-35, M

@Saage Exactly, it seems like an experimental thing arm but it was cheap, I struggle with low energy so if it works, great :)

Bleak · 36-40, F

Yes

Godgundam91 · 31-35, M

I take multivitamin ones for men's health

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