Any take supplements for health?

DHggmu · 2024-05-14T08:21:59-04:00

Supplements - Any take supplements for health? Which ones? (12 replies).

Which ones?

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Saage · 31-35, F

Multivitamins & when I can afford it, also fish oil pills.

DHggmu · 31-35, M

@Saage Cool, I've just start sea moss today, heard good things about it.

Saage · 31-35, F

@DHggmu What is sea moss?

DHggmu · 31-35, M

@Saage It provides 92 out of 102 of essential minerals, helps with fatigue and immune system, though there’s not a lot of evidence for it right now. Thought I’d give it a go anyway

Saage · 31-35, F

@DHggmu If anything I doubt it hurts to try! We constantly figure out new things. ^__^

DHggmu · 31-35, M

@Saage Exactly, it seems like an experimental thing arm but it was cheap, I struggle with low energy so if it works, great :)