Tinned fishI need to consume around 160g of protein a day and as I like fish is it safe it eat tinned fish (mackerel/sardines) daily. I’ve seen reports of people saying that eating tinned fish every day is bad for you. But would like to hear other people’s...See More »
Protein powder?What is the best protein powder that also helps was weight loss. I’ve seen a few online but once I read more it says helps with weight gain which isn’t what I’m after. Any help would be appreciated!
creatine monohydrate powderI’ve looked online for creatine monohydrate powder and 250g of it ranges between £9 to £14. Is it the brand name that’s makes it so expensive. I’m guessing creatine monohydrate is all the same in each of the lower price to the higher price.
Weight loss!Hi, does anyone know of any FREE weight loss/nutrition apps out there. I’ve found a couple and after I fill in my weight, height etc…it then asks for payment. If not apps maybe a good YouTube channel.
Tooth implantsAbout 6/8 weeks ago I started the procedure of getting a couple of teeth implants. But ever since that has happened I’ve lost my sense of smell slightly and my right nostril is always blocked. I thought I had a cold and got a blocked nose but that...See More »
Teeth implantsAbout 6/8 weeks ago I started the procedure of getting a couple of teeth implants. But ever since that has happened I’ve lost my sense of smell slightly and my right nostril is always blocked. I thought I had a cold and got a blocked nose but that...See More »
Car losing powerAs my car wasn’t getting the power it should be getting I got a mechanic to put a new egr valve and air flow sensor in, but I’m still getting some sort loss of power even after the new parts were put in. When I drive the car it sometimes lunges and...See More »
Lower back painI have a lower back pain (just above my waist line) but I only have the pain when I wake up in the morning. When I get up in the morning it feels like I’ve pulled my back but within a few mins of moving around the pain goes away. It is always happen...See More »
Alfa Romeo EGR valveI have an Alfa Romeo 1.9 jtd, the egr valve needs replacing. Would I need to take it to a mechanic to fit it or can a novice mechanic do it?
Alfa RomeoI’ve just bought a Alfa Romeo GT 1.9JTD (2005) and the engine light has just come on and on the screen is says “motor control system failure” is that something I’ve got to worry about?
Car flywheelIs this car worth buying. It’s going for £895. As I know nothing about cars my concern is the flywheel. Any help would be appreciated…. 2006 Ford Focus · Hatchback · Driven 143,000 kilometres 2006 1.8 diesel manual Mot June 2024 143k Ice cold AC...See More »
Rollerblade wheels I was given a pair of roller blades. But the wheels look worn or should they be like as the picture is shown.
Car with 3 months motI’m interested in buying a car with 3 months mot left on the car but the previous 6 years the car has passed the mot with no problem. Does anyone think it’s worth buying?
Workout trainingDoes it matter if I do biceps, triceps, shoulders etc on the same day or do I have to concentrate on biceps on one day and triceps on another day etc…
Hammer curlIs there much difference in gains if I do a hammer curl with both arms curling together or is it more gains if I do one arm at a time?
Fitness trackerCould anyone tell me which they would recommend on a fitness tracker. The 2 brands I’m looking at is the Whoop and Fitbit. The Fitbit to buy is £84 with an optional £8 monthly subscription and the Whoop is £27 a month. I’ve looked online and they...See More »
Weight loss.I’ve got the MyFitnessPal app to lose weight and I’ve been told that I can eat what I want but as long as I only eat up to the calories it’s programmed me to eat. But I still have trouble doing that on some days. I’ve looked online and seen certain...See More »
Losing weightIm currently in a program to lose weight. I’m doing mainly weight training plus on a calorie deficit. But would it also benefit me going on the treadmill doing the old few miles to help with the weight loss or should I just carry on with the weight t...See More »
Whey proteinI’m looking to get whey protein but I can buy a 1kg of whey protein for £15 and there is another brand that is for £35, am I just paying for the name. Is all whey protein the same?
Whey proteinWith all the different brands for whey protein and the vast difference in prices. Are all whey protein powders pretty much the same. Am I buying whey protein for £15 that is exactly the same as a £40 version?
Fitness trackerWould anyone recommend me there opinion on the best fitness tracker. My aim is to lose weight and gain more muscle so I’ll be doing more strength training than cardio. What would be the best fitness tracker for that. I’ve been told to look into...See More »
