Suicide Crisis Help Lines
Suicide helplines provide help to those in need. Contact a helpline if you need support or need help supporting a friend.
No one knows everything. No one is perfect. Everyone faces problems of their own throughout life.
Go for a walk. Write down what you are feeling. Listen to peaceful music. Look up at the sky.
Nigeria- Mentally Aware Nigeria (MANI)
- 0806 488 8643
- 0903 241 9184
- 0813 677 0508
- Nigeria Suicide Prevention Initiative - NSPI
- 0806 210 6493
- sspinitiative@gmail.com
Worldwide- Befrienders Worldwide
- http://www.befrienders.org/
