Suicide Crisis Help Lines
Suicide helplines provide help to those in need. Contact a helpline if you need support or need help supporting a friend.






















No one knows everything. No one is perfect. Everyone faces problems of their own throughout life.
Go for a walk. Write down what you are feeling. Listen to peaceful music. Look up at the sky.
Greenland- national crisis number
- 134
- Tusaannga
- https://tusaannga.gl/
- 80 11 80
- 18 99
Worldwide- Befrienders Worldwide
- http://www.befrienders.org/


































































































