Suicide Crisis Help Lines
Suicide helplines provide help to those in need. Contact a helpline if you need support or need help supporting a friend.
No one knows everything. No one is perfect. Everyone faces problems of their own throughout life.
Go for a walk. Write down what you are feeling. Listen to peaceful music. Look up at the sky.
Australia-
- Lifeline Australia
- http://www.lifeline.org.au
- 13 11 14
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- Kids Helpline
- http://www.kidshelp.com.au
- 1800 55 1800
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- Headspace (ages 12-25)
- http://headspace.org.au/
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- Beyond Blue
- http://bb.org.au/1lmergR (email any time or chat online between 3:00 PM - midnight AET)
- 1300 22 4636
Worldwide-
- Befrienders
- http://www.befrienders.org
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- Embrace
- http://www.embracelebanon.org/
- 1564 -- From 12:00 PM - 2:00 AM (Beirut GMT)
- 00961 341 941 -- International number
- info@embracelebanon.org