Suicide Crisis Help Lines
Suicide helplines provide help to those in need. Contact a helpline if you need support or need help supporting a friend.






















No one knows everything. No one is perfect. Everyone faces problems of their own throughout life.
Go for a walk. Write down what you are feeling. Listen to peaceful music. Look up at the sky.
Italy- Telefono Amico
- https://www.telefonoamico.it/
- 02 2327 2327
- Telefono Rosa
- https://www.telefonorosa.it/
- 06 3751 8282
- 06 3751 8261
- 06 3751 8262
Worldwide- Befrienders Worldwide
- http://www.befrienders.org/


































































































