Suicide Crisis Help Lines
Suicide helplines provide help to those in need. Contact a helpline if you need support or need help supporting a friend.
No one knows everything. No one is perfect. Everyone faces problems of their own throughout life.
Go for a walk. Write down what you are feeling. Listen to peaceful music. Look up at the sky.
Canada-
- Kids Help Phone (for youth under 20)
- 1-800-668-6868
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- The National Eating Disorder Information Centre (NEDIC)
- https://nedic.ca/hi-there/
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- ANEB Quebec
- https://anebados.com/
- 1 800 630 0907
- 1 514 630 0907
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- Canadian Association for Suicide Prevention
- For people over 20, find a crisis center that serves your area:
- http://suicideprevention.ca/need-help/
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- First Nations and Inuit Hope for Wellness Help Line
- 1-855-242-3310 (toll-free, 24 hours)
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- The Native Youth Crisis Hotline
- http://www.women-of-nations.org
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- Suicide Action Montréal
- All communication is confidential, available 24/7 and free of charge.
- http://suicideactionmontreal.org
- 1-866-2773553
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- Amelia Rising Sexual Assault Centre of Nipissing
- http://www.ameliarising.ca (24-hour)
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- Trans Lifeline
- For transgender people staffed by transgender people
- http://www.translifeline.org
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- Youthspace.ca
- http://youthspace.ca (6pm to midnight PST)
- SMS: 778-783-0177
Worldwide-
- Befrienders
- http://www.befrienders.org
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- Embrace
- http://www.embracelebanon.org/
- 1564 -- From 12:00 PM - 2:00 AM (Beirut GMT)
- 00961 341 941 -- International number
- info@embracelebanon.org