Suicide Crisis Help Lines
Suicide helplines provide help to those in need. Contact a helpline if you need support or need help supporting a friend.






















No one knows everything. No one is perfect. Everyone faces problems of their own throughout life.
Go for a walk. Write down what you are feeling. Listen to peaceful music. Look up at the sky.
Canada- Kids Help Phone (for youth under 20)
- https://kidshelpphone.ca/
- http://m.me/CrisisTextLinepoweredbyKidsHelpPhone
- (800) 668-6868
- Text them at 686868
- The National Eating Disorder Information Centre (NEDIC)
- https://nedic.ca/hi-there/
- (866) 633-4220
- Suicide Crisis Hotline
- https://988.ca/
- 988
- Text them at 988
- ANEB Quebec
- https://anebados.com/
- (800) 630-0907
- (514) 630-0907
- Text them at (800) 630-0907
Worldwide- Befrienders Worldwide
- http://www.befrienders.org/


































































































