Suicide Crisis Help Lines
Suicide helplines provide help to those in need. Contact a helpline if you need support or need help supporting a friend.






















No one knows everything. No one is perfect. Everyone faces problems of their own throughout life.
Go for a walk. Write down what you are feeling. Listen to peaceful music. Look up at the sky.
United Kingdom- Beat Eating Disorders for England
- https://www.beateatingdisorders.org.uk/
- 0808 801 0677
- help@beateatingdisorders.org.uk
- Beat Eating Disorders for Scotland
- https://www.beateatingdisorders.org.uk/
- 0808 801 0432
- Scotlandhelp@beateatingdisorders.org.uk
- Samaritans
- 116123
- jo@samaritans.org
- Beat Eating Disorders for Wales
- https://www.beateatingdisorders.org.uk/
- 0808 801 0433
- Waleshelp@beateatingdisorders.org.uk
- Shout Text Messaging Support Service
- https://giveusashout.org/get-help/
- Text them at 85258
- Beat Eating Disorders for Northern Ireland
- https://www.beateatingdisorders.org.uk/
- 0808 801 0434
- NIhelp@beateatingdisorders.org.uk
- PAPYRUS Prevention of Young Suicide HOPELineUK
- https://www.papyrus-uk.org/
- 0800 068 4141
- pat@papyrus-uk.org
- Text them at 07860 039967
Worldwide- Befrienders Worldwide
- http://www.befrienders.org/


































































































