Suicide Crisis Help Lines
Suicide helplines provide help to those in need. Contact a helpline if you need support or need help supporting a friend.
No one knows everything. No one is perfect. Everyone faces problems of their own throughout life.
Go for a walk. Write down what you are feeling. Listen to peaceful music. Look up at the sky.
United Kingdom-
- CALM - Campaign Against Living Miserably
- https://www.thecalmzone.net/help/get-help/
- 0800 585 858
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- Beat Eating Disorders
- https://www.beateatingdisorders.org.uk/
- help@b-eat.co.uk
- 0845 634 1414
- 0845 634 7650 (Youth Line)
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- Samaritans
- http://www.samaritans.org
- 116 123
- jo@samaritans.org
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- PAPYRUS Prevention of Young Suicide
- https://www.papyrus-uk.org
- 0800 068 41 41 (weekdays 10:00 AM to 10:00 PM, weekends 2:00 PM to 10:00 PM, and Bank Holidays 2:00 PM to 5:00 PM)
- SMS: 07786 209 697
- pat@papyrus-uk.org
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- Shout Text Messaging Support Service
- https://giveusashout.org/get-help/
- SMS: 85258
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- Mind (England and Wales)
- http://www.mind.org.uk
- 0300 123 3393
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- Samh (Scotland)
- http://www.samh.org.uk
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- Lifeline (Northern Ireland)
- http://www.lifelinehelpline.info
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- Heads Together
- http://www.headstogether.org.uk
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- Movember
- http://www.uk.movember.com
Worldwide-
- Befrienders
- http://www.befrienders.org
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- Embrace
- http://www.embracelebanon.org/
- 1564 -- From 12:00 PM - 2:00 AM (Beirut GMT)
- 00961 341 941 -- International number
- info@embracelebanon.org