Suicide Crisis Help Lines
Suicide helplines provide help to those in need. Contact a helpline if you need support or need help supporting a friend.






















No one knows everything. No one is perfect. Everyone faces problems of their own throughout life.
Go for a walk. Write down what you are feeling. Listen to peaceful music. Look up at the sky.
Trinidad and Tobago- Lifeline
- 800-5588
- 866-5433
- 220-3636
- ChildLine
- 131
- 800-4321
- FindcareTT
- https://findcarett.com/
Worldwide- Befrienders Worldwide
- http://www.befrienders.org/


































































































