Suicide Crisis Help Lines
Suicide helplines provide help to those in need. Contact a helpline if you need support or need help supporting a friend.






















No one knows everything. No one is perfect. Everyone faces problems of their own throughout life.
Go for a walk. Write down what you are feeling. Listen to peaceful music. Look up at the sky.
Saint Pierre and Miquelon- Helpline - 3114
- https://www.cheznoo.net/communiques/read/27372
- 3114
Worldwide- Befrienders Worldwide
- http://www.befrienders.org/






































































































































































































