Suicide Crisis Help Lines
Suicide helplines provide help to those in need. Contact a helpline if you need support or need help supporting a friend.






















No one knows everything. No one is perfect. Everyone faces problems of their own throughout life.
Go for a walk. Write down what you are feeling. Listen to peaceful music. Look up at the sky.
New Zealand- National Helpline
- https://1737.org.nz/
- 1737
- Text them at 1737
- Lifeline Aotearoa's Suicide Prevention Helpline
- 0800 888 880
- Lifeline Aotearoa's Suicide Prevention Helpline
- 0508 828 865
- Youthline
- 0800 376 633
- talk@youthline.co.nz
- Text them at 234
Worldwide- Befrienders Worldwide
- http://www.befrienders.org/


































































































