Suicide Crisis Help Lines
Suicide helplines provide help to those in need. Contact a helpline if you need support or need help supporting a friend.
No one knows everything. No one is perfect. Everyone faces problems of their own throughout life.
Go for a walk. Write down what you are feeling. Listen to peaceful music. Look up at the sky.
New Zealand
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- Depression Hotline
- http://www.depression.org.nz
- 0800 111 757
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- The Lowdown
- http://www.thelowdown.co.nz
- SMS: 5626
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- Youthline
- http://www.youthline.co.nz
- 0800 376 633
- SMS: 234
- talk@youthline.co.nz
- parenttalk@youthline.co.nz
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- Lifeline Aotearoas Suicide Prevention Helpline
- http://www.lifeline.org.nz
- 09 5222 999 (Auckland)
- 0800 543 354
- 0508 828 865
Worldwide
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- Befrienders
- http://www.befrienders.org
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- Embrace
- http://www.embracelebanon.org/
- 1564 -- From 12:00 PM - 2:00 AM (Beirut GMT)
- 00961 341 941 -- International number
- info@embracelebanon.org