Suicide Crisis Help Lines
Suicide helplines provide help to those in need. Contact a helpline if you need support or need help supporting a friend.






















No one knows everything. No one is perfect. Everyone faces problems of their own throughout life.
Go for a walk. Write down what you are feeling. Listen to peaceful music. Look up at the sky.
Hong Kong- The Samaritan Befrienders Hong Kong (香港撒瑪利亞防止自殺會)
- 2389 2222
- soulbox@sbhk.org.hk
- OpenUp HK
- https://www.openup.hk/chat_login.htm
- https://www.openup.hk/
- 9101 2012
- Text them at 9101 2012
- The Samaritans Hong Kong (香港撒瑪利亞會)
- 2896 0000
Worldwide- Befrienders Worldwide
- http://www.befrienders.org/






































































































































































































