Suicide Crisis Help Lines
Suicide helplines provide help to those in need. Contact a helpline if you need support or need help supporting a friend.






















No one knows everything. No one is perfect. Everyone faces problems of their own throughout life.
Go for a walk. Write down what you are feeling. Listen to peaceful music. Look up at the sky.
Costa Rica- Colegio de Profesionales en Psicolog\u00eda de Costa Rica
- https://juntosnospodemoscuidar.psicologiacr.com/
- https://www.instagram.com/cppcr/
- https://www.facebook.com/ColegioProfesionalesPsicologiaCR/
Worldwide- Befrienders Worldwide
- http://www.befrienders.org/


































































































