On my way to a meeting of the friends of bill .First time in 5 years , feeling anxious . Hoping to find strength being amongst them. I have been sober for 11 years now , but things have been hard lately woth mental health and found myself almost missing how confident alcohol made me feel back in... See More »
Got my VISATraveling to the US in two weeks , I never had a problem getting a visa but this time I took much longer and gave me a bit of a scared, they asked for my Facebook and instagram ( it was not mandatory I must say but I obliged ) Can’t wait to see the... See More »
Burn out leaveBeen home for about a week now , diagnosed with a burn out / depression. At first I thought it would be nice to rest and take a moment to listen to myself … turn out this is hard . There is no escaping that heavy shadow , I feel like I am wearing a... See More »
I am so angryI have been talking to someone on here for month , pouring my heart to them , telling them almoat everything about myself to the point of almost feeling a romantic connection only to find out today that they are just a guy pretending to be a woman …... See More »
First therapy sessionI feel absolutely drained , like someone reached all the way deep in my soul and pulled it back up. It’s a weird feeling of sadness and anger but mixed with positivity . Like ripping and infected splinter .
Realizing the importance of mental healthMight sound like a duh moment but …. For generation of man , depressions and burn out was considered a sign of weakness , of course it’s ridiculous. But this is how some of us were raised . It’s hard to ask for help , it’s harder to accept it even .... See More »
An I getting paranoid ?I am having a medical appointment later this week I’ve been having lots of weird symptoms likeheart palpitations, strong sadness that comes and go , feeling of impediment doom . Weight loss .amongst others… I’m kind of nervous about that... See More »
Decided to go perch fishing in the canal behind my house No net , no tape mesure Not a monster but a fighter
Today is not a good dayMaybe it’s the weather … grey and menacing Or maybe the fact that I’m nearing my 40tj birthday … been looking into what I have done and what’s left to do in life . I wish I had done things I could be proud of … I did try but my younger self was... See More »
Haven’t been feeling right lately and I can’t explain whyI’m not usually here to complain about myself Or be a drama queen but things have been strange lately I send my son to summer camp in Scotland , the house is silent and feel empty . It’s not the first time this happened but it hits different now . I... See More »
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