I can't sleep am still up that I've messed everything up....I'm just laying here overthinking and crying I'm scared I've really upset her
Thank you for everyone that reach out to meMy panic attack has gotten better, i had to take some benadryl and my anti anxiety meds so Im about to pass out for awhile and booefully chest pain will go away and my heart rate will go down lower. I appreciate everyone here. Without my friends... See More »
I'm very scaredI am having a severe panic attack. I know I ialways come here when I'm crying and hurt. I know I act like attention seeking but I really do need help and support, please I need someone..
hello! i need someone to talk to I'm upset and panicking! im like freaking out right now and i dont know what to do! Im alone in my apartment!
woke up in the middle of the night having a panic attack thinking that im gonna dieit be like that sometimes 🤸🏼♀️
