Nothing makes you panic moreWhen someone says bye to you. It sounds so finial and like its over. I hate that word so much.
I had a panic attack yesterday it was out of nowhereI haven't had one in years ... I was having lunch with a friend and it happened...I did my best to try and hide that it was happening..... so strange the way our bodies betray us at times
Venting ( again )So for those who don’t know I went on burnout leave in November and started reintegrating in April and reaching full schedule about a month ago . Last Monday I had a sever panic attack that felt like a heart attack. It was so bad that the warehouse... See More »
Hello panic attack, I haven’t seen you in a while. Thanks for waking me up in the middle of the night
Worst panic attack in a whileI haven't had a panic attack like that in a very long time. Thank goodness for joel being here and knowing what to do for me.
Joel had a panic attack last nightIt really hit him out of no where. It was pretty bad too. It took him along time to calm down. We had a keep reminding him to breathe. I feel bad, I know it was from everything I went through this week. He has so strong and helped me though... See More »