Health & Self-Care

Mental Health

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How sensitive are you? I'm so sensitive I panic when I get a bald spot or gain a few pounds.

Real talk. How's your mental, spiritual and emotional health these days?

Could it all come down to balance in life...

...or which gear you're in ?👩‍🏭

I’ve been wearing the same 2-3 shirts, 2 pairs of jeans and 1 pair of very beat up shoes. Money has been tight over the past 2 years and it was very tough at first because I cared so much what people thought of my clothes and social status but after ...

Could someone knowledgeable say whether an inability to whistle could be connected to having a stammer

For the marijuana breeders / growers

thought this might be an interesting article for you https://www.theguardian.com/society/2014/nov/16/new-strain-cannabis-treat-psychosis-schizophrenia-gw-pharmaceuticals-david-potter Interview The new strain of cannabis that could help treat psych...

Has COVID made a lasting negative impact on your mental health?

I’m sure it has affected me mentally in a very negative way that will last for years to come.

Do you feel content about your life most of the time?

How do you manage stress specially if too much tension has been happening around you affecting sleep and inner peace?

How to stop the insomnia?

It's been a week that I've slept well or even had sound sleep. I slept well for the first time yesterday which was the only day I ever slept without waking up since last week. It's 5:49 AM and I've been awake since 3 AM. I have ...

Do you feel cared for? When you want to lean on someone you trust, does that person exist for you? Do they make themselves available?

I don't have enough caffeine or middle fingers for today 🖕

Once you' re dead.... You've no idea you're dead...

...as the pain is only felt by others. Might the same be said about stupidity? 🤔

What is good for mental health?

How do you handle your social anxiety?

anyone that has anxiety that has stopped you from accomplishing things that you're capable of, how do you or how are you overcoming it? I prefer advice from those that have been to therapists, thank you. 😌 I'm ready to live my life.

As time is transient for nothing that...

..comes and goes is us. Might our most beautiful parts remain not what is seen with eyes but rather that which is felt by hearts? 🤔

I hate being the third wheel.

All of you have a value. It may not seem to us but there's always someone out there who knows what our value is.

World Suicide Prevention Day

Arrrrrrghhhhh can't sleep

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Mental Health

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