This not-being-able-to-sleep crap is for the birds. 😩Like why is my brain ready to run a marathon at 2:37 a.m.? I just want peace, pillows, and REM cycles. 🛌💤
I’m so tired… like, my eyes are literally watering.I’ve put my phone down, tried to close my eyes, done all the “just relax” things — and still, I can’t fall asleep. So here I am, phone back in hand, frustrated and exhausted at the same time. It’s one of those nights where my body is ready, but my... See More »
Can’t sleep tonight… just lying here with my mind racing a mile a minute. 😴😩Sometimes the quiet hours are the hardest, when your thoughts won’t slow down no matter how much you want them to. Here’s hoping for some rest soon. Anyone else wide awake with the 3 AM thoughts?
Please dont feel that i was ignoring youIf you messeged me here, on my phone, or anywhere please dont feel that i was ignoring you i caught up on some sleep i was going on day 3 with little to no sleep and i just crashed and burned. So i was dead to the world!
I did a sleep study.Before going in I heard several of my friends say how helpful it was at diagnosing their own sleep problem but has anyone ever gotten one done and it turned out to be a normal result?