Health & Self-Care

Therapy

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You know that junk drawer that’s filled with tangled cables. Pulling a cable out of it feels like how going through therapy feels. Each cable representing a different issue, intertwined, and tangled up. If you pull on the end hoping to get it out...

You are my therapy so humor me.

When I got married, it is a positive transition to the life I wanted to live. It helped me get out under a shit home life, you know? My wife has been a huge support this past year getting settled in her home town. We finally made it together, no...

If someone attends therapy does it mean that they are crazy?

It happened in a bar....

Beer can has 4 parts: The Cup, The Lid, The Tab and that tiny rivet thing that holds it on. You ever witness someone bare handed peal the whole lid off? Turn it into an aluminum beer cup? 🤔

Have you ever been to therapy?

Yes: Do you wanna talk about it No: Do you wanna talk about it

Be the hilarity you want to see in the world

Is this narcissistic behaviour?

I’m sorry I know I have written this before but I’m actually wondering now if this sounds like a narcissist. I feel so sad and confused. I met a guy who was so nice and sweet. He was so respectful and kind to me. He wasn’t perfect but he seemed to be...

Does anyone know if I have amnesia? I can’t remember…

And here come the storms … 😌

Not big angry ones expected… just those perfectly blustery rumbly crankypants ones that always have that cozy calming effect for me. As if they’re expressing all the unquiet I’ve been trying to hold in. Let it rain. 🙏

Neurorhythmic Metrinopathy Really Works!

Have you ever done therapy?

I did for some acute anxiety issues, and honestly it was a godsend.

Birthday weekend at a Spa

What an awesome Swedish full body massage and head massage sponsored by my sister. Didn't feel so relaxed in a long time. I went in a trance like state and almost snored in between lol

Do SW members deserve free shock therapy?

Physical Therapy haunts me again.

Part of the reason I haven't been around is work. With no one here to help carry the load, I've been working at least 16 hours a day. To make it worse, for the last few months, I've been dealing with either Carpal Tunnel or Tennis Elbow. The...

For all those that fear rejection ..

ON A LIGHTER NOTE Jia Jiang was on a mission to be rejected for 100 days. All he had to do was ask tough questions — like, can I have a hotel room for free? Can I loan $100 from you? — receive a no and, mortified, walk away, for more than three...

Ahhh I needed that 😌

The time and space to just breathe and live and sleep and savor lazy mornings and nothingness. There is a joy that comes with not having a schedule. I have a shit ton of fungus photos and colorful boxes. Got a few adult things done at a time they...

Stressed: headed to bath and body works for some retail therapy

because who doesn't need more lotions, sprays, and soaps that all smell the same?

What happens if therapy doesn't work? Can that happen?

Two sets of councilling, ERP and now CBT. 🥺🤯

What do you do to cheer yourself up ?

Lol i double down on sweets and go shopping 😌

Will you be my therapist tonight?

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Therapy

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