Such a relief to wake upNot being a ball of rage. I am going to do a "return to sender" ritual this weekend though. Maybe not with entirely good intentions.
Huh... I'm still enragedBut now I'm just calm and while I don't care anymore, it isn't that I don't care, I'm just now numb to that anger. Apparently this can happen. Maybe I can get past this now.
what does it mean in times where you 'get angry' because you're not getting the responses from people you wantwhat's the answer for those times? when people aren't responding the way you want them to....i think deep down i want to control people and it frustrates me when i realize i can't. appreciate any advice for this.
Sorry for the anger. My brain learned the angriest person in the room was the safest, and although I know you’re not gonna hurt me, my brain doesn’t.
How do you stay patient and grin and bear it?I'm not okay. There's a mental illness inside me. I don't like how it feels. I'm frustrated. I don't want to pretend that I'm okay. I want to let out my anger. I don't know how long I'll keep suffering like this.
How do you guys let out your anger?Sometimes I get angry at abstract things, like bad situations that aren’t really anyone’s fault. I feel like I need to let out those negative emotions. Sometimes I end up punching walls or breaking stuff. How about you guys?
