I freaking hate anxiety.Like, I'm always paranoid and nervous about something, and sometimes it just decides to spike right up! It's annoying, and I don't even know what to do about it! Breathing exercises don't help, thinking logically about the fact that everything (I... See More »
Dragon Clouds??So, I've been in a pretty bad headset lately. I've felt a bit more.. numb inside, if that makes sense. So, last night (currently morning for where I am), I had to get some fresh air to clear my head. I sat out the front and started crying a little. I... See More »
If anyone here gets seasonal depression, have you tried plant grow lights?These helped me last winter when I stuck in bed healing. I started growing a bunch of stuff but I noticed they helped lift my mood too. I've been feeling a lil low so I dug one out. Doesn't fix it but it helps 🖤 be well guys 🖤 (1)
My First and Only Panic Attack.I had a panic attack only once in my life. When I was 16. I thought I was gonna die, so I went with my mother to the emergency room. It's weird, but when the doctor (random doctor) gently held my hand to check my wrist, it felt so soothing. He held... See More »
Sometimes it won't make sense.Not ever. Sometimes they will die. Without reason. Without an explanation. I had written more than that but,
I need to work on leaving my country to achieve some of my goals in life, but i feel so depressed and negative.... I keep postponing things 😔I feel everyone, men ( especially) and everything in life is against me, happiness or love is not meant for me. Even if i find someone i feel he can't love me and will abuse, dislike, leave or betray me.
