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What was it like to do PE in bare feet?

Growing up in the US, going barefoot in PE was unheard of. We always wore sneakers (trainers) and socks. I remember a few gymnastic lessons in elementary school where we took our shoes off, but socks stayed on. After doing some research, I found out that it’s common in the UK to do PE in bare feet. Did you remove your footwear while getting changed, or were you told to? After reading some people’s experiences, I feel like I missed out on something.
GentleLucille · 26-30, F
We did gymnastics and dance in bare feet. Socks alone are too dangerous on hard floors. If you forgot your trainers for other lessons you had to go barefoot. We left our outdoor shoes in the changing rooms.
GentleLucille · 26-30, F
@Boyinbarefeet My school was girls only.
Boyinbarefeet · 61-69, M
@GentleLucille Thanks, you would hardly hopefully have NO boys there.
Hayleywg · 51-55, F
@Boyinbarefeet bare feet definitely best for indoor p e!
Mariagirl · 18-21, F
I have to do PE in barefeet as lost my PE shoes when moving house. I have to go barefoot from the changing room which is okay if it is the nearest gym, but the other hall we use when the gym is busy is a long walk away at other side of school so not so good
Boyinbarefeet · 61-69, M
@Mariagirl Brilliant that you enjoy it now. Would you say you would go more barefoot at home. Where classes mixed or single sex and did many go barefoot in each sex?
Boyinbarefeet · 61-69, M
Brilliant that you enjoy it now. Would you say you would go more barefoot at home. Where classes mixed or single sex and did many go barefoot in each sex?
Mariagirl · 18-21, F
@Boyinbarefeet At home I go barefoot all summer. As I said I am sometimes the only one barefoot for PE and drama unless others forget PE shoes. Yes it's normally mixed class. It's just normal rules I would say. I don't see why it matters as I am used to it.
Boyinbarefeet · 61-69, M
I am sure you wish you could re-run your time at school in the UK, ie in my class where from Y1 to Y14 I chose with most lads [boys school] to go in barefeet and loved it. Relaxing, free, no smell, safe with best grip is barefeet and it strengthens.

When I have travelled to the U when I lectured in a University, I would go to Coca Beach in Florida at Spring break. Many lads from the states were on Spring break holiday. On the beach I would chat and they also informed me that in the states it really is unheard of to go barefoot and they say that is why in Spring break and holidays and out of school most of the lads threw off the trainers and socks and went barefoot. It was true as during spring break they never had anything on their feet and the hotel didn't mind a bit. I also spent the week likewise and spoke at the conference in my shorts, tee shirt and barefeet. The lovely lads who were so mannerly were very envious of the UK and New Zealand lads where barefeet in PE and Sports is the norm and they also said if they could have taken their shoes and socks off in the Sports Hall in their school, the teacher would have stopped the lesson.

Do you know why there is such this negative attitude of complete NON BAREFEET. In American schools there is no uniform. Can pupils come to school barefoot and be there all day. I attended a university in Alabama , Montgomery State university and I noticed many university students, lads and girls in their barefeet just going to class and sitting out reading. Are they reacting to not being allowed in school? [do you think]

Thanks for your contribution. I found it interesting, but would hated to have gone to school in US.

Is it also the case that in many states still lads are allowed to be caned as a punishment instead of detentions?
RaceFan88 · 31-35, M
@Boyinbarefeet corporal punishment has been outlawed in 99% of school districts across the US. While the majority of public schools do not have a uniform, they do have a dress code and shoes are required. Almost all private schools have uniform requirements. As for colleges and universities, it varies by school but almost all have a dress code.

Every PE class that I had from elementary school through high school, sneakers were required. When I was in 5th grade, we did do a gymnastics unit and had to take our shoes off for that, but had to keep our socks on. Not sure why that was because it was a slip hazard. I think I would’ve enjoyed doing PE in bare feet where appropriate if given the opportunity
Boyinbarefeet · 61-69, M
@RaceFan88 I am glad you would have enjoyed it. Is there laws about barefeet in the US. I find it really strange this attitude. If you had been in my class, it was the norm, barefeet and new pupils who came really enjoyed the freedom it give and also it was healthier. Have a good week. Enjoy.
RaceFan88 · 31-35, M
@Boyinbarefeet no laws against it to my knowledge, just not something that’s done over here
QuietSophie · 26-30, F
Girls did gymnastics, yoga, keep fit and dance for PE lessons and those activities were nearly always done in bare feet. We didn't think anything of it as we all went without shoes, but the boys got to do their lessons in trainers which seemed a bit sexist.
Jenny1234 · 51-55, F
@QuietSophie I'm surprised the school allowed that girl to wear socks. We were not ever allowed to wear socks in gym class and they are a slip and fall hazard. Shoes or bare feet only.
QuietSophie · 26-30, F
@Jenny1234 I don't think she should have been, but she wasn't following instructions. We were quite contented working in a warm, clean gym in bare feet 🙂
RaceFan88 · 31-35, M
@QuietSophie yeah, that certainly sounds sexist to me
Jenny1234 · 51-55, F
If we forgot our shoes, we had to go barefoot because socks are a slip hazard. Gymnastics are best done barefoot
REMsleep · 41-45, F
@Jenny1234 Yes same here. No " street shoes" in the gym. Socks only if we forgot sneakers
SunshineGirl · 36-40, F
At my boarding school we did gymnastics and dance in bare feet. If one of the day girls forgot her trainers for something like netball, we all had to go barefoot for safety. I quite liked going without shoes.
SunshineGirl · 36-40, F
@DavidT8899 Sometimes if it was raining. We couldn't do outdoor games without shoes, so we got to do PE indoors in the dry and warm 😌🌈
DavidT8899 · 22-25, M
@SunshineGirl But did they ever "forget"their shoes just because they liked being barefoot better in general?
SunshineGirl · 36-40, F
@DavidT8899 Don't know. Most of us were boarders so couldn't really forget our kit. But the day girls did quite often.
Boyinbarefeet · 61-69, M
As a PE teacher, I promote barefeet in PE as it is safer, healthier ND strengthening OF THE FOOT, ANKLE AND LEG. Most pupils enjoy it and it is in my boys school compulsory by the pupils themselves wanting it a barefoot school in PE from 11 to 18. The senior pupils enjoy it as much as the younger. The younger pupils coming from Primary school have always gone in their barefeet. Parents support our philosophy. I as a pupil went by my own choice from aged 4 to 11 always in my barefeet both indoor and out. Most lads and most girls enjoyed it likewise. In primary school our teachers allowed us to be barefoot all day working if we wish. This is the norm in New Zealand and South African Schools, ALL PE is from aged 3 to 19 in Barefeet. It is part of their culture and much envied around the world. I loved teaching there in barefeet of course.
ChrissieMe · 31-35, F
We only went barefoot if we forget our gym shoes, and if the boys forgot their swimming trunks they were given white cotton shorts, totally see through when they got wet!! Great fun for us girls!
DavidT8899 · 22-25, M
@ChrissieMe Did any of the girls "forget"their shoes on purpose?
tallpowerhouseblonde · 36-40, F
We did gymnastics with bare feet at school.I preferred it and ran track and cross country with my feet bare too.
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tallpowerhouseblonde · 36-40, F
@RaceFan88 Most just accepted if as how it was.In summer I chose to leave my feet bare and wore shorts at school because it felt great.
RaceFan88 · 31-35, M
@tallpowerhouseblonde yeah I’m sure there was a few people who probably would’ve preferred to wear shoes if given the option. I don’t think I would’ve been one of those people. Many of the schools I’ve searched online seem to be strict about bare feet for indoor PE.
RebeccaG · 51-55, F
Personally bare feet felt the best for gymnastics / dance etc and also ropes and bar climbing.
RaceFan88 · 31-35, M
@RebeccaG bare feet are best to do almost everything. Helps improve proprioception, balance, and is a great sensory experience
QuietSophie · 26-30, F
@RebeccaG Definitely for bars and ropes. I loved climbing activities. I was a bit of a monkey when I was little 🐒🤗
DavidT8899 · 22-25, M
In elementary school I had a co-ed Phys-Ed class taught by a very nice 20ish woman.The class was all indoors and her policy was that if you forgot to bring your sneakers,you had to participate barefoot.(You weren't allowed to wear socks because they were considered too slippery for the gym floor.)Many of the kids loved going barefoot during class and would purposely "forget" to bring the right shoes just to be able to do so.Im pretty sure the teacher knew what was going on with that but she almost never made an issue of it.One time,when myself and a girl in the class neglected to wear shoes for about a week,she did confront us about it.We were honest and admitted what we really doing,and she as much as told us that it was O K.In fact,she actually changed the policy to allow the students to go barefoot by choice-you still couldn't wear socks-but she did it in a way that was embarrassing for me and that girl.Personally,I've always thought that it our "punishment"for not being honest in the first place!
RaceFan88 · 31-35, M
@DavidT8899 interesting. In my school, I don’t know what happened if someone forgot their sneakers. Only saw that happen once and the person had to sit out.
GkB01 · 51-55, M
I found it great fun to do PE barefoot when I was at school in the UK. I did't always do it in that way, but switched from footwear at about the age of 8. We removed footwear mainly as we were getting changed, did really have to be told to. We had to do apparatus or gymnastic type work in bare feet, just socks would have been too dangerous.
Hayleywg · 51-55, F
@GkB01 hi there, well said!
RebeccaG · 51-55, F
Gymnastics far better done with bare feet!
RaceFan88 · 31-35, M
@RebeccaG I know it is! Just never took advantage of it as a kid
SandraB · 36-40, F
I did all PE barefoot in school as it was the school rules and we knew beforehand so we all removed our shoes and socks/tights in the changing room and walked into the gym or sports halls barefoot. Outside it was a choice between plimsolls or barefoot and I always chose barefoot.
RaceFan88 · 31-35, M
@SandraB I wish I had the opportunity to do PE barefoot. Probably would’ve felt a bit awkward at first, but I think I would have enjoyed it because it sounds like it was a positive experience. I’ve been suffering with foot problems my whole life, so I feel like if I had more opportunities to go barefoot as a child, that I wouldn’t be having foot problems today.
Lacemaker · 41-45, F
I'm a Brit and we always wore trainers (or pumps, as we called them) for PE. The only time we didn't was when we did dance, as in artistic dance.
I've never heard of that before! Maybe it was before my time...
RaceFan88 · 31-35, M
@Lacemaker from what I’ve found, it depends on the school. Some are strictly bare feet indoors, some give a choice, and some it’s bare feet for gymnastics/dance only and shoes for everything else. It’s not like that here in the US, you’re in shoes for all activities.
Lacemaker · 41-45, F
@RaceFan88 Weird 🤷🏼‍♀️
RaceFan88 · 31-35, M
@Lacemaker yes, it certainly is a bit odd.
natureboy3 · 18-21, M
I only did it for a few years when it was mandatory at one of the schools I was at, it was fun
DavidT8899 · 22-25, M
Do you ever worry that the other students will step on your feet by accident?
DavidT8899 · 22-25, M
@Mariagirl Sorry that happened.But at least you didn't end up barefoot in the Vice-Principals office!
Mariagirl · 18-21, F
@DavidT8899 Don't be sorry, they are just fooling around.
Was that the embarrassing incident you mentioned?
DavidT8899 · 22-25, M
@Mariagirl Long story short:I had to walk barefoot from the gym directly into the Vice-Principals office.I was hoping she wouldn't notice.She did.She thought it was funny.I thought it was embarrassing.
faeriemagic · 16-17, F
Gym work is bare feet, games we have trainers
Hayleywg · 51-55, F
@faeriemagic exactly! I’m teaching now and we get a few parents complaining about their children having to be bare foot!
faeriemagic · 16-17, F
@Hayleywg They will complain more when their kids fall off stuff
Hayleywg · 51-55, F
@faeriemagic exactly, bare feet are the safest, look at the Olympic gymnasts!
RebeccaG · 51-55, F
In primary / middle school it was choice of bare feet or plimsolls, I opted for bare feet. In Secondary, all non contact indoor p e was done bare foot.
RaceFan88 · 31-35, M
@RebeccaG interesting. This is something that is unheard of in the US. If I had a choice, then I think I would have opted for bare feet. There were several activities that we did that I think would have been better suited for bare feet. Probably more so at the elementary school level than middle or high school because elementary school PE had more creative activities than games. Middle school and high school PE was all games, which I didn’t care too much about.
CM440 · 56-60, C
In school we did gymnastics, trampoline and pool barefoot. All other activities were in gym shoes. The shoes I could handle, but I always passed on the socks.
Hayleywg · 51-55, F
I’m in the north west of England, indoor p e was bare foot unless netball then trainers.
Manfredthemanic · 16-17, M
I would not like to do PE barefoot! 🙈
RebeccaG · 51-55, F
In many schools here it’s compulsory. @Manfredthemanic
Manfredthemanic · 16-17, M
@RebeccaG Where do you live? I wouldn't like that. 🙈
RebeccaG · 51-55, F
@Manfredthemanic south east England.
Adec757 · 51-55, M
Bare feet in secondary school was the rule for indoor p e.
REMsleep · 41-45, F
I don't think that its something to " miss out on" and I doubt somehow that most of physical ed even in the UK is done barefoot most of the time.
Its wet and possibly chilly outside and they have to run and do many outdoor things just like the rest of us.
I'm sure it can't be very often that their phys ed is barefoot.
RaceFan88 · 31-35, M
@REMsleep From what I found out, most UK primary schools indoor PE is done in bare feet, and shoes worn for outdoor PE. Not sure about high schools.

 
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