I caught the top of my foot on my partners ribs todayFelt like an elbow ๐ already bruised, feeling it
I feel good, I took the time out to help someone todayAnd I blasted the doors with my window down on the way home on a balmy light evening while the sun set ๐ค Good vibes
Putting combos together in pad work is much more difficult than it seemsSame with reactions and blocks. I think it really stresses the importance of practice outside of sessions.
Stuff that only you do by yourselfI was showering after martial arts and I tried to save a moth falling down the drain but it couldn't hold on and I went "NOOOOOO!" "IM SORRY I TRIED" ๐ Its moments like these nobody ever knows about ๐ Share a moment and show who you really are ๐...See More ยป
I don't think I'll ever be "happy" with who I amOr how I look, but I'm just gonna aim to be the best at what it is I choose to do in life. Even if nobody accepts me or likes me, or if I'm alone.
Ever since my fastMy energy levels have been phenomenal. I now eat less with more focus on nutrition. I look a lot fitter and feel it. I've mostly been having: Bone broth chicken soup with avocado and rice, eggs, pickles, peanut butter toast, fruit and the occasional...See More ยป
So I work a job with 90% womenAnd I like it there. Im on super good terms with all the management and owners etc. I notice that everyone's pretty much best friends talking all day but when it's me there's this very obvious space between me and everyone else. Interactions are...See More ยป
The scene in Dexter when he tells his wife's family she was murderedAnd doesn't take off the Mickey mouse hat ๐ I don't know if that's supposed to be funny but it's dark af
Have noticed height differences in different places?.People are really tall where I'm at. I was literally the shortest person in the gym and I'm 5.9 ๐ค๐ What's with that ๐คท? Or am I just a lil teapot
A couple of pics of my fitness progress After about 2-3 months in the gym. My chest has improved, just started working core. Pretty realistic progress ๐ I'll do arms and stuff once there's good progress Definitely stronger which is where it counts
My front tyres were down to like 2mmAnd after getting them replaced it's weird how different it feels to drive ๐ค like I feel the speed of the car less and it's probably balanced better?. Seems obvious, it's my first experience of changing them.
I love the zen feeling that comes after combat trainingDriving home with the window down, it's like everything else gets the volume turned down ๐
First session at the new gym went greatLove it. My kicks are a lot better than last time I trained ๐๐ค
Some drunk fat old guy tried to intimidate me ๐It was very funny, knowing I could beat the crap out of him ๐ so I left him to his very sad little life. Then I thought about how I could probably run him over and say he was drunk and jumped in front of my car but was just watching Dexter atm so...See More ยป
I made the mistake of eating too much too soonAnd I felt sick ๐ I'm supposed to gradually introduce things in but it's my first time doing it so I had no idea My digestive system was like "WHAT. THE. F***" ๐ tips for others, you're supposed to restart with calorie dense liquids to restart...See More ยป
So I broke my fast after 25 hoursI could have gone longer but I'm in work tomorrow and I thought it might be a bit much energy wise. Great experience, I felt clarity and my senses heightened, I feel happier, lighter and great in general. It made me realize just how much we overeat...See More ยป
Some people have serious issues here ๐ Most people are cool but for some as soon as you become the thing they don't like in their head or have a different or neutral opinion they hate you ๐ ๐คท Can't please everybody, nor should we ๐
I'm coming up to 24 hours on my water fastI feel good, just having my coffee. I'm breaking my fast with bone broth when it does arrive, though I'm aiming for 2 days and possibly 3. It's something I want to add to my life at least once a month and ease into intermittent fasting. I don't...See More ยป
Do you have boundaries for messaging?I keep group chats muted outside of work or studies. My time outside of those things is my own. Its a healthy boundary