Do you sleep well?

I actually sleep pretty well. Sorry that you don't. :(

I don’t but then sometimes I’ll sleep 20 hours straight

I have what is known as broken sleep.
I go to bed at 7 pm for an hour or two then get back up for two or three hours.
Then back to bed for an hour. Up for one or two. ETC.......
Believe it or not I never feel very tired for the most part.

I found the only thing that could help was wind/blizzard sounds...a lot of them on you tube. On saying that it is almost 04:20 here and I am listening to one while typing this.

I used to get only 3 hours sleep in a day but now my sleep is getting better … 6 to 8 hours now …

I recently read it's best to have your head facing south while you sleep and worst to ha e it north because of Earth's electromagnet waves.

Also, I don't know if this is for the entire earth, or just the northern hemisphere and it reverses I'm the southern or not.

Yes. your sleep troubles. Try & sleep well soon if you can. I havnt been sleeping as long. I cant sleep too long with depression or anziety. I wake up in the middle of the night too much randomly and have trouble falling back asleep. Although When im happy, i can sleep so much and wake up much sharper and ready to face the day.

No, I’ve been an insomniac since before my teen years....I’ve never consistently slept well (though occasionally I’ll get several consecutive hours of sleep, it doesn’t happen that often).

No.
Ive learned to fall asleep, but not stay asleep.
3:33 is too early in the morning to start my day.

No i don't. I fall asleep for about 45 minutes then i wake up and can't fall back asleep mo matter what i do

More often than not I still do pretty well. Age is incorporating more interruptions, of course, but supplements help. I’m a zombie if I go too many nights without good sleep. I’m sorry you have troubles with it…such an awful struggle to bear. 🫂

I'm a super efficient sleeper, I just don't get to bed early enough due to my schedule...for example, I was arguing with an investing agency last night up until almost 9 pm (I hadn't even had my dinner because I had been preoccupied in their tom foolery).

Most of the time I get to sleep ok but I often wake up during the night and can't get back to sleep, it's annoying sometimes. 3am YouTube is a regular thing.

Pretty much never and it's been that way for years. I've learned to deal with it but it's definitely affected my life.

No

i had problems but my doctor recommended Unisom and my coworker recommended the Unisom Slumber berries and they work.

No. Not at all. I end up passing out around 4-5 o'clock. When I do try to sleep I wake up, over and over again. I have intolerably awful nightmares and sometimes wake up screaming alone in the dark

MellyMel22:

Scientist: Insomnia is curable.

MellyMel22:

Scientist gave a long explanation. 5 mins after that:


Scientist is in asylum now.😁

Another one I relate to is a meme that says "you can be both a morning person and a night owl if your sleep patterns are messed up enough."

I generally do sleep well. Until I am awakened by WB bright and early. 😒

I get somewhere between 2 and 4 hours a night if I am lucky. On my days off...5 tops

Nope, been up all night -- again. :(

Sometimes I sleep for 6 to 8 hours but I definitely sleep pretty well.

No I don`t sleep well at all.

Nope, I never have.

No I fried my brain with too many years of fast paced shift work.

Yes but it feels like it’s never enough

Not really. I've had insomnia since I was a baby.

Not today anyway 😂awake since 4am.

Not often, unfortunately.

Depends on what i have been doing

🤣

I feel called out.

I slept good one night last year

NEVER

Not at all

Not lately.

Not usually

Usually

Me neither

lol......im the same

No.....

Poor Melly 😔

I use to but not anymore and its pretty freaking annoying

Well, I've just got up, it's a 4.23am and I don't start work until 8am and I work from home. So you tell me... 🤔😴

I’ve had insomnia since I was a child. I’m not really sure why.

Sometimes. Sometimes not.