Does anyone here have experience with ADHD? What advice would you give to someone dealing with it?My girlfriend just got diagnosed with it a few days ago and she's pretty bummed out. I wish I could be more supportive, but I literally have no idea what could help
AuDHD & OCD. ERP (CBT) Didn't help. I'm thinking of EMDR therapy. (I have Pure-O and Real Event OCD)I tried CBT/ ERP multiple time with no-benefit. I have AuDHD and OCD. (Autism and ADHD) I probably have CPTSD too from trauma My OCD is pure-O and Real Event-OCD; so kinda atypical-OCD :/ UK NHS Exposure and response prevention therapy seems the... See More »
So anxious todayI am just in my head and so anxious today. I don't know why. I even took a pill to help calm down but it's not helping. Tics and outbursts are bad too. I need to get it together we have an appointment soon!
Working on my OCDSo I do most of the cooking I enjoy it and I'm way better at it then Joel. But after I cook a meal I have to clean up right away. Once I get that clean up the kids are usually done eating so I clean up after then. Doing this I never stop to... See More »
